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Creatina Monohidratada (Micronizada)

9614 reviews
Due to an influx of orders, shipping may be delayed by a couple of days.
¿Qué es la Creatina Monohidratada?

La creatina monohidratada es un compuesto orgánico que ayuda a facilitar el reciclaje de ATP en el músculo y el tejido cerebral y se encuentra en los vertebrados. Fue descubierto por primera vez en 1832 por Michel Eugéne Chevreul, y la primera evidencia de sus beneficios en los músculos datan de 1912 por investigadores de Harvard. La creatina se hizo disponible como un suplemento dietético en 1993, y desde entonces se ha convertido en uno de los suplementos más ampliamente estudiados. La creatina se toma comúnmente por los atletas y fisicoculturistas y se ha convertido en un elemento básico de los suplementos de entrenamiento.

Beneficios de la Creatina Monohidratada

La creatina monohidratada puede promover fuerza anaeróbica, ganar peso y ayudar a aumentar el tamaño muscular. La creatina también puede ayudar con la función cognitiva y apoyar el cerebro.

  • Contribuye al aumento de la masa muscular
  • Promueve la ganancia de peso
  • Ayuda a impulsar la fuerza anaeróbica
  • Apoya el cerebro y la función cognitiva

Estas declaraciones no han sido evaluadas por la Administración de Alimentos y Medicamentos. Este producto no está destinado a diagnosticar, tratar, curar o prevenir ninguna enfermedad.

Datos del Suplemento
Tamaño de la Porción: 2500 mg
Porciones por envase: *
Cantidad Por Porción % del Valor Diario**
Creatina Monohidratada Micronizada 2500 mg *
* Valor Diario no establecido.
** Basado en una dieta de 2000 calorías


Azúcar, soya, lácteos, levadura, gluten, maíz y aditivos.

Como suplemento dietético, tomar de 2500 mg a 5000 mg al día con abundante agua antes del entrenamiento.

Siempre consulte a su proveedor de atención médica antes de tomar cualquier suplemento. Las mujeres embarazadas o lactantes, personas con condiciones médicas existentes, o las personas que toman medicamentos deben consultar a su proveedor de atención médica/s antes de tomar cualquier suplemento dietético. Si usted experimenta cualquier condición adversa después de tomar este suplemento dietético, deje de utilizarlo inmediatamente y consulte a su proveedor de atención médica.

Mantener fuera del alcance de los niños.

Customer Reviews
4.8 Based on 9614 Reviews
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warren j.
United States United States
I recommend this product
Good stuff

Everyone should take it

Nick S.
United States United States
I recommend this product
Bulk supply

Everything you need one stop shop. Fast shipping. Great prices

David J.
United States United States
I recommend this product
Color me impressed!

This was my first order on, and I am impressed by both the product and the entire experience! The biggest thing, first and foremost, is of course price. Creatine is more or less a commodity, so I'm looking to buy whatever is cheapest. Thus, I found my way to BulkSupplements. On Amazon, you're paying ~$17 + tax for 1.32 lbs of Optimum Nutrition's bottle of creatine, whereas on BulkSupplements you're paying ~$22 + shipping for 2.2 lbs of creatine. Easy math to figure out which one to buy, right? Now, knowing I would eventually used it, I gunned for the 11 lbs option for ~$50, which conveniently qualified my order for free shipping. Cha-ching! Even if I use just half of it, it's still far and away the best value out there. What's great is my 11 lbs order came in five, 2.2 lbs bags, so as long as I leave the sealed bags in a cool, dry space away from direct sunlight, I don't see why it won't last past the November, 2022 expiration date. Furthermore, the Optimum Nutrition creatine I had been using was a bit crystalized (closer to granular sugar), whereas the creatine from BulkSupplements is a much finer powder (closer to powdered sugar) which seems to help is dissolve when I'm making my protein shakes. (With ON, I had maybe 70% dissolution, but with BS I had like 95% dissolution.) Speaking to some of the other reviews on here, yes, no scooper was included, but that's obviously fine. Is the zipper on the bag flimsy/finnicky? Yes, but again, who really cares about that? (I actually cleaned out my ON bottle and moved my BS creatine into it for easy distribution- simple!) So yeah, if for some weird reason you HAVE to have a scooper or REALLY want a Grade A resealable bag, sure, consider buying elsewhere, but if you care about value you should know those things don't matter at all and buying from BS will save you a ton of money in the long run. I'm interested in trying some of BS' protein products now, but for sure they are my new go-to for creatine! Highly recommend.

Doug L.
United States United States
I recommend this product
Great packaging, timing and price

Exactly what I was expecting and will be getting more when this runs out.

United States United States
I recommend this product
Give me gains

Says what it is. Flavorless creatine that will help you get those gains. Simple to use, I put it in my pre-workout.

Jody T.
United States United States
I recommend this product
% Grade

Ordering was fast and shipping was fast. I've gained approximately 5 lb in 2 weeks with a high metabolism. Everything is going great